Author: barbara
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What to Wear for That Special Occasion
Have you ever shopped for a fancy dress, seen something spectacular on the rack and had to have it, even if it didn’t fit “quite” right? Then during the event you are nothing short of miserable because you can’t breathe after dinner? I think at one time or another we have all done that to…
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How to Shake the Holiday Blues
It’s so easy to get caught up with all the different things you want to get done during the holiday season. Year after year, we tend to stress ourselves out to a point we find ourselves saying, “Oh I just can’t wait for it all to be over.” Ironically however, what I have found is…
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Making Orange Work for You!
I love the color orange as much as people love the color black. It’s rejuvenating, uplifting and can be worn all year ’round. But I especially love wearing this color in the Fall and October. It goes with so many other colors like navy, brown, purple and green. Make sure you use these wisely, for…
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Change Your Purse to Fit the Season
I absolutely love the fall season because I instantly get inspired to change my purse! Incorporating color is a must because it’s no longer necessary to have your shoes or outfits match your purse. Since it’s an added accessory your purse can be whatever you want it to be! It’s good to know…
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Barbara King, Fashion Stylist to the Stars, Publishes New Book
Press Release from January 2013 announcing Barbara’s first Book “Be Delicious Now: The Ultimate Fashion Secrets” which generated over 7,400 media deliveries around the world! Click here to read the entire press release: Barbara King, Fashion Stylist to the Stars, Publishes New Book
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Yoga and Posture
First impressions are usually made within the first three seconds of meeting someone, however, sometimes an impression can be made even before the initial meeting. Body language is what determines whether or not someone will approach you and the main thing people judge, even if they aren’t aware of it, is a person’s posture.…
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Yoga and Your Perineum: The Relationship Between the Two
The foundation for all movement, balance, stability and flexibility begins in one area; the pelvis. The Perineum muscle is the base of your pelvic floor. This muscle is very important because it not only structures your abdominal cavity, but it also aides in bladder functions, childbirth, and sexual pleasure. Some exercises that utilize this muscle…
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Yoga Blocks: Not Just for Beginners
Blocks are often used by beginners as well as those with injuries to help them modify certain poses, but they are also used by experienced yogis as tools to make the poses more challenging. The blocks help create space in the body, allowing the yogi to find alignment without exerting too much effort. Beginners use…
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It’s National Yoga Month!
September is National Yoga Month! This designation was made by the Department of Health and Human Resources to create an awareness of the mental and physical benefits of yoga. If you have never tried yoga or are wanting to try different styles of yoga, this is the perfect month to try something new and expand…
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If the Shoe Fits…Wear It!
Shoes are an important part of your wardrobe. Not only can they make or break an outfit, if you’re not comfortable in your shoes you’ll wind up feeling miserable. How you take care of your shoes and knowing what to shop for can determine how long they will last. Don’t go for the cheap pair…